Build Resilience Through the Wisdom of Luqman (AS)

This 62-page digital workbook draws from the timeless advice of Luqman the Wise in the Qur’an, insights from Surat Luqman, and the Islamically Integrated Resiliency Model (IIRM), a framework developed by Yaqeen Institute that blends spiritual grounding with psychological strength.

Through this workbook, you will develop the five core pillars of a resilient Muslim:

• Secure Attachment – strengthen your bonds with Allah and loved ones
• Connection to Self – build emotional awareness and confidence
• Purpose – discover meaning and direction in life
• Coping Skills – learn strategies to face challenges with faith and patience
• Character – cultivate virtues that last a lifetime

Inside you’ll find:

• Guided reflection questions
• Journaling prompts
• Practical tips rooted in Qur’anic wisdom
• Engaging scenarios to discuss and apply lessons
• Generous writing space for personal reflection

It is perfect for home study, Islamic Studies classes, teen learning circles, and family discussions.

It is in the format of a 62-page downloadable PDF (not a physical product).

Start your journey toward resilient faith and character today.